The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Karwa Chauth, a significant Hindu festival, is observed on October 10, 2025. Married women fast for their husbands' ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

If you are unmarried and planning to fast this Karwa Chauth, here is everything you need to know about the rules, rituals, ...

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: What science says about this ancient practice appeared first on The Manual ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Nick, Joe, and Kevin have been famous for exactly twenty years. They’ve made dozens of hits, dazzled millions of fans. Now ...

Prepare a healthy Sargi: On the day of Karwa Chauth the one who is fasting is allowed to eat the pre-dawn meal (sargi) which ...

It’s Navratri time, and celebrations are in full swing. From garba and dandiya nights to Durga Pujo pandals, everyone is gearing up to celebrate. However, during Shardiya Navratri, many devotees ...

This Karwa Chauth 2025, skip the usual gifts and make the evening truly special. From joining her for sargi to setting up a ...