Sexual dreams can reflect your desires, thoughts, or anxieties from your waking life. To reduce bothersome sex dreams, manage stress and maintain healthy sleep habits. Seek help from a mental health ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

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Those snake dreams you've been having? They have a message and a meaning. As a professional dream interpreter and the author of “The Alchemy of Your Dreams,” I help people come to insights about ...

Human beings spend about 26 years of their life asleep, with the average person having between three to seven dreams each night. That means you spend a lot of your lifetime in dreamland. Maybe you’re ...

Anthony Bloxham once received research funding from the International Association for the Study of Dreams (IASD) to support PhD research in 2018-19. People have pondered whether dreams have a purpose ...

Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers have them monthly. And a ...

I had a nightmare last night. It began like many of my dreams do – I was on vacation with my extended family. This time, we were in Australia, visiting family friends in a big house. Things took a ...

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