Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg. Synthetic forms of vitamins A, B12, iron, and calcium, along with folic acid ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, here are seven common supplements you should avoid for safer, smarter ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. A British vegan supplement promising ...

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years ...

If you have weak bones or are at risk for bone disease, you might think taking extra calcium will strengthen your skeleton. But taking too much calcium won’t help, and it could even be harmful. To ...

A long-term study by researchers from Edith Cowan University, Curtin University, and the University of Western Australia found no link between calcium supplementation and an increased risk of dementia ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

The MarketWatch News Department was not involved in the creation of this content. Dr. Eric Berg, D.C., a leading health educator and best-selling author, has publicly aligned with Robert F. Kennedy Jr ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the first minerals you learn about as a kid, and for good reason: It's responsible for ...

Dear Dr. Roach: I am considering a new supplement to help my bones. My recent DEXA scan shows osteopenia with a T-score of 1.1 in my lumbar spine. My hips have a T-score of -1.5, and my FRAX 10-year ...