Jalen Duren’s offseason workout clips are going viral among Pistons fans and sparking some hot debate. In the videos, Duren shows off his jump shot with shots from the midrange and 3-point land. The ...

The not-so lazy days of summer are the perfect time for Dallas varsity girls basketball players to work out the kinks on the ...

My favorite all-star memory is of a game in Seattle years back. Not the game itself exactly but the workout day before when ...

Provides a comprehensive guide on basketball techniques specifically for girls, focusing on essential skills such as balance, ...

This Truck Is Stealing Hearts Across the Country. But It’s Still Illegal in 19 States. Meet the Canadians Breaking Up With Their Beloved Maine Vacation Spot As boomers are forced to ‘unretire ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Carlisle girls basketball star Macy Comito has always loved the sport and always loved the Iowa State Cyclones.

Alex Morgan, one of the biggest U.S soccer players, has made everyone fall in love with the beautiful game. Her goals, assists, and dazzling dribbling skills have inspired millions ...

A nugget ice maker elevates drinks with crunchy, chewable ice — the kind you get at restaurants such as Sonic. It's a big ...

A torn knee ligament and a ruptured Achilles tendon have kept Steele Venters from playing for the Gonzaga men the last two ...