The little-known oil which could be driving obesity – and is in more foods than you think

Linoleic acid is a key fatty acid in soybean oil, which the body converts into molecules called oxylipins. Excessive ...
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People Are Drinking Shots of Olive Oil—But Is the Viral Trend Actually Good for You?

Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to take a daily shot of extra virgin olive oil may be ...