Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

Do you have high cholesterol? A GP is here to help you answer that question. Cholesterol is something we hear a lot about from doctors and other health professionals, but many are still confused by ...

The simple landlines once used to call friends or family evolved into omnipresent glossy screens that flood our brain with ...

Keep in mind that many foods contain water too. Filling half your plate with vegetables and fruits can help you stay hydrated ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

The best drink for kidney health is simple: water. Drinking enough water helps the kidneys flush out toxins and keeps the ...

On a gastronomical tour through the former Soviet republic, Gary Shteyngart learns that resistance comes in many flavors.

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Ohio hides a time-traveling paradise in the quaint village of Waynesville, where the Waynesville Antique Mall stands as a ...

Justin Boogaard and Betty Luce tell PEOPLE about how her need for safe transportation led to a business that's been helping ...

Eighth grader Amari Woodall said he doesn’t really like the taste of the milk currently offered at school, but said if whole milk was served he would “drink [it] on a more regular basis. I wouldn’t ...

That’s exactly what happens in Fairfield, Ohio – a delightful haven where life’s frantic pace downshifts to a more manageable ...