Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Some people today observe “Dry January,” abstaining from alcohol for health and financial reasons. No Dry January in early ...

Tom Holland’s Dry January revealed his deeper struggle with alcohol, leading to a life-changing year of sobriety.

Tom Holland’s Dry January revealed his deeper struggle with alcohol, leading to a life-changing year of sobriety.

Well, actually, I took Dry January one step further in 2024 and ... Keep reading to discover informative books, relaxing mocktails and more. You’ve got this! Going Dry: A Workbook: A Practical ...

Oh look, here we go, another survey revealing that people are giving up drinking. Nearly half of all young people, or 43 per ...

Dry January is nearly over, but it could be just the start of a more mindful relationship with alcohol. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago.

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

“To dry Jan, or not to dry Jan ... Use these social occasions as treat days, and book them beforehand so you don’t default for somewhere serving over-indulgent food when you’re hungry.

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...