Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

The annual ritual known as Dry January is upon us. The monthlong ode to teetotalism started as a British health campaign in 2013, but it is now fully embedded in our American culture of self-branding.

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January.

“Dry January is an opportunity to step out of autopilot,” he added. Think about the situations you tend to associate with drinking and consider how you might switch them up, said Ms. Tietz ...

1."I participated in dry January last year and extended it to dry February and March. We celebrated our anniversary in April, and I decided to have a drink.

LAS VEGAS (KLAS) — January is typically a great time to create new goals and aspirations. For many, that means taking a break from the booze. Dry January is a month-long journey to abstain from ...

What is Dry January? Some Marylanders take drinking break. 02:05 BALTIMORE - Dry January, a trend that's becoming increasingly popular, involves taking a break from alcohol.

Dry January was a challenge set up by charity Alcohol Change U.K. in 2013 where people give up alcohol completely for the entire month of January. "The Dry January challenge is for anyone who ...

For those who want to commit to “Dry January” but feel like they might not be able to, Peña says that’s completely normal. “The likelihood that any of us can set a goal and just meet that ...

In January of 2023, Meharry, one of the country’s four HBCU medical institutions, became the official U.S. home of the International Dry January Campaign, which began over a decade ago in Great ...

Andy Cohen is dishing on his Dry January.. The Watch What Happens Live host, who subbed in for Mark Consuelos on Live with Kelly and Mark this morning, told Kelly Ripa that he ‘s “in the ...