Dry January Illustration

KQED2 个月

Curious About Dry January? What to Expect — and How It Works

If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

Time Out29 天

Let Me Tell You—Your dry month doesn’t have to end in January

Thankfully, our scene has risen to the occasion. Coming leaps and bounds from the scene that once was when Dry January was initially created in 2013, zero-proof drinks are no longer an afterthought.

Fortune2 个月

If Dry January is too much for you, try its more lenient cousin—Damp January

来自MSN2 个月

What are the effects of Dry January? Better sleep, more energy and feeling in control

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

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