For many women, the pressure to do Dry January perfectly can feel like one more item on an already long list of demands. This year, try a fresh perspective: approaching Dry January with ...

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...

If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

Dry January may already be a distant memory, but the problems for big booze are far from receding. The U.S. Surgeon General’s advisory on the link between alcohol and cancer, the rise of weight ...

Thankfully, our scene has risen to the occasion. Coming leaps and bounds from the scene that once was when Dry January was initially created in 2013, zero-proof drinks are no longer an afterthought.

Maybe you just made it through dry January or are contemplating taking a hiatus from alcohol sometime in the near future after watching other people complete the challenge. These self-imposed ...

Kicking off 2025 with a commitment to Dry January is a choice many are making, seeking to give their liver, bank balance, and mental health a well-deserved break after the festive frenzy.

The dividing line: alcohol. There are the people doing Dry January, swearing off booze for the month to regroup after the holiday season's indulgence. Then there are the people who have no plans ...

A dry January across Colorado and the rest of the Rocky Mountain West has created a dichotomy of water haves and have-nots across the region. Snowpack across Colorado ranges from close to normal ...