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Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. "Events like ...
While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.
The annual ritual known as Dry January is upon us. The monthlong ode to teetotalism started as a British health campaign in 2013, but it is now fully embedded in our American culture of self-branding.
While some opt to take a longer break from booze after Dry January, others are ready to return to drinking alcohol. Here's what experts say to keep in mind, whether you want to stay sober or not.
Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...
A year ago, Corrina Montejano decided to take part in Dry January and completely remove alcohol from her life for a month. She had attempted the challenge in the past but would typically throw in ...
January has rolled around once more, and with it, the annual flood of Dry January memes from folks working on their health. 28 Dry January Memes To Help You Through The Dry Spell Skip to content ...
Is Dry January your New Year's resolution? What to expect and how it works If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day ...
Dry January may have short-term health benefits, but longer term drinking patterns are important, too. Marcus Munafò, Professor of Biological Psychology at the University of Bristol.
Take on the Dry January challenge and sip your way through it—dry wine style! Don’t let January end without raising a glass (or two) to these must-try dry wine picks.