A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.

Three days away from completing the challenge (I adjusted it to February 1 because of an early failure), allow me to tell you ...

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

Dry January is an all new wellness trend that is going viral especially amidst the Gen Z We're halfway through January, and this is the week when most resolutions go out of the window. Gym ...

The night before, he attended an Atlanta Hawks basketball game, where normally he would’ve had a few whiskies, but he was committed to a Dry January – a time when many hit pause on their ...

Call it Dry January—but for my skin. The rules were simple: No new products. No makeup. Just my holy-grail basics—cleanser, moisturiser, and sunscreen. Here’s what happened when I let my ...