Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

It’s been said that one might make a stab at reading 10,000 books in a lifetime. Some among them, novels especially, anchor tenaciously. Looking up at my bookshelves, familiar characters leap ...

Feb. 11, 2025 — Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, researchers are publishing a new study that introduces a ...