Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

Suchandrima Bhowmik has written over 300 articles on various health conditions, medical news, and recent breakthroughs. Her work appears in several publications, including Medical News Today, ...

Most beans are too high in carbohydrates to fit into the keto diet. Keto cycling can allow you to enjoy beans while on a flexible keto plan. Keto-friendly beans include soybeans and green beans, which ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.