Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Dumbbells are a mainstay of any home gym, but fitting an entire rack of weights into a limited amount of space isn’t ...

Proof dumbbell training can be as tough as heavy weights. SOME DAYS YOU’RE ready for the workout equivalent of scaling ...

Using a set of the best adjustable dumbbells in your workout can help you develop strength and build muscle without a whole rack of weights. These adjustable dumbbell sets combine several weights in ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower ...

Firm sagging arms after 45 with five standing moves using bands and kettlebells. Build tone, posture, and strength.

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— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. When gyms and fitness studios first closed amid the coronavirus ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

I remember watching countless fitness infomercials as a kid, but none piqued my interest until I saw one for adjustable dumbbells — you just had to turn a knob to adjust each dumbbell. You could have ...

Adjustable dumbbells can be incredibly useful in a home gym, but the need to manually tweak weight can be a pain when you're trying to keep your heart rate up mid-workout. iFit's NordicTrack badge ...

A trained core not only results in abs and a slim waist. It also makes all other movements easier—from fitness exercises for ...