If you have a home gym, you know space is precious—especially if your setup lives in the garage, basement, or smack in the middle of your living room. Most people don’t have the square footage (or ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a few days only, Woot! (owned by Amazon) has discounted ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

I have a space problem. Namely, I have several hundred books, an extensive record collection, an embarrassing number of jackets, and counting all my sneakers gets into three figures – and that’s just ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you don't have a gym membership or just want the convenience of strength training at home whenever ...

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