O f all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

His father was ‘Psycho’ star Anthony Perkins, and his mother was photographer Berry Berenson, complicated people who both ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

Originating in France in around 700 CE, Basset Hounds are extraordinarily talented. Their ability to pick up scents from far ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

I'm the type of person who can easily spend $5 a day on nonsense but will agonize over anything that's $20 or more. So when I ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...