ENID, OK - Fitness instructor Melisa Martin is bringing a new fitness opportunity to Enid. MPower FIT brings energy, strength, and confidence to every workout. DanceFit classes make fitness fun with ...

Two main challenges face the makers of Clueless the musical, the latest in a long line of attempts to alchemise the vintage teen movie into box office gold. One is to make it a decent show in its own ...

Dancing with the Stars,” the American version of the hit British competition show “Strictly Come Dancing,” premiered.

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

For Lexee Smith, the past 12 months have been a life-changing whirlwind. Here, we take a trip through the phone of pop’s most ...

Spend your nights watching the sun hover over an Icelandic fjord at 1 AM or hiking in Norway while everyone back home is fast ...

Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

August Strindberg's Miss Julie may have first been performed in 1889, but its themes live on. In Laura Lomas's vivid ...

"My schedule is always packed between shoots, training, and travel, so being able to get in a super effective workout at home ...

Mornings set the tone for the rest of the day. The habits we establish in the first hours after waking can significantly ...

A great floor routine starts with the music. For Temple gymnast Kyrstin Johnson, that part was easy. She pulled the top three ...