Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Nutritionist Emily English, 28, walked viewers through her easy 315-calorie salad recipe that is 'full of all the essential ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

One of the most remarkable properties of paprika is its high vitamin C content. Vitamin C is famous for its immune-boosting ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...

As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...

Discover the truth about the CelluCare Scam—is this blood sugar supplement legit or just another hype? Find out here!