Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Meet Carl Cocchiarella, Colorado’s least-successful elk hunter. After four decades of near misses, he’s learned that killing ...

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Authorities say the 16 people missing after the explosives factory incident are all presumed dead. The upcoming seven-part ...

I’m struggling with guilt and shame regarding the amount of money we have spent since purchasing it. We have the money — we ...

Exploring the Role of Virtual Reality and Metaverse in Treating Mental Health: Operating Models and Challenges in Adoption ...

If you have knee pain or ongoing knee issues, then you need this self-adjusting knee brace. It uses hinges to keep the leg ...

Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks is key, scientists say. Going for a walk is probably the last thing you want to do after a meal.

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...