Blend together frozen bananas, spinach leaves, almond milk and shredded coconut till smooth. Pour into a bowl and top with ...

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

This vegan lentil shepherd's pie layers golden, buttery mashed potatoes over a hearty, savory lentil filling. It's a ...

Along with french fries, mac and cheese and coleslaw, its fried and baked fish can be paired with traditional Lebanese side ...

A simple dressing of olive oil and lemon juice keeps it light and refreshing. The contrast between the soft lentils and crisp ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...