These individuals may struggle to concentrate at work, keep up with social commitments or even find it difficult to perform ...

The American Heart Association (AHA) is encouraging doctors to help people with slightly high blood pressure or cholesterol ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

I was talking to some of our amazing members who have started a healthy lifestyle journey with us in the beginning of this year and are sticking with it. I am so proud! In the conversation, it came up ...

One fled war-torn Ethiopia, one has a degenerative neuromuscular condition and another hopes to represent Haiti in the 2028 ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

As the holiday season arrives, the Archuleta Senior Center is reflecting on another meaningful year of service to the older adults of Archuleta County. From daily meal programs to social activities, ...

As the holiday season arrives, the Archuleta Senior Center is reflecting on another meaningful year of service to the older adults of Archuleta County. From daily meal programs to social ...

A practical guide to evidence-based, integrative pain management that combines drugs and nonpharmacologic modalities to improve outcomes, reduce caregiver burden, and keep animals moving.

What is new this month: Dr. Amy Wechsler, a dual board-certified dermatologist and psychiatrist, and her 27-year-old daughter, Zoe Wechsler, are on a mission to make acne treatment as accessible as a ...

MGK shared an adorable video of his and Megan Fox's baby daughter, Saga, playing a rain drum with her famous dad ...