Paste Magazine is The A.V. Club’s source for music news, artist interviews, album reviews, and lists.

7 Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support ...

Today encourages you to strike a balance between action and reflection. Emotions may ebb and flow, making it important to ...

Building muscle and strength only get more important at 50 and beyond. Here, experts give their top tips to maximize your strength-training workouts at 50 plus.

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Interest in at-home Vagus Nerve Stimulation (VNS) is rising. It uses electrical impulses to activate the vagus nerve, ...

Learn about five easy self-checks to spot early signs of diabetes. Get practical tips for prevention and improving your overall health.