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The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe's products prove that eating a plant-based diet can be easy, affordable, and accessible. Here are ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

You don't have to be vegan to eat (and thoroughly enjoy) a vegan recipe. The meat-free, dairy-free, and egg-free way of eating allows space for fruits, veggies, nuts, seeds, whole rains, fresh herbs, ...

Unleash your culinary creativity this New Year with 25 vibrant vegan recipes that promise deliciousness—discover the first surprising dish inside! The post 25 Best Vegan Recipes for a Healthy New Year ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...