While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

ARE you a slave to the biscuit tin, a sucker for sweets and consumed by your choc cravings? If your life is governed by a ...

The Healthier Big Mac Potato Roll is my lighter, weeknight-friendly twist on the fast-food classic—still loaded with juicy ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Psoriasis is a chronic autoimmune disease that causes plaque buildup on the skin and currently has no cure. Flare-ups can ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...