You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...

ARE you a slave to the biscuit tin, a sucker for sweets and consumed by your choc cravings? If your life is governed by a ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

If I say I care about the environment, I intend to live a lifestyle that reflects that, the same way I believe that ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Soaked chickpeas are easier to digest and absorb nutrients. Roasted chickpeas have more antioxidants, protein, and last ...

Sisters Chau Lui and Trang Wong launched CELI, a fine jewelry brand, in November 2024. Still, CELI is not the family's first ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...