"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Co-op has a £10 bargain and M&S has a luxurious £25 offering. There's something for every couple, throuple or hungry ...

Cyndi Lauper, 71, has been battling a health condition after she started eating more vegetables, but it wasn't long before ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

The cause for the discontinuation is being labeled as “a drop in global demand,” and it officially puts an end to a 4-year ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

For example, those who follow a plant-based diet (like a vegan or vegetarian diet ... Because so many foods are encouraged, it’s easy to create meals and snacks using foods you like.

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...

They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one.

Carole Middleton, mother of Princess Kate, once revealed that she shed nearly 4lb in just four days by following a specific diet plan. Celebrating her 70th birthday today, Carole attributed her ...