As you try to eat healthier in 2025, beware "health halo" foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern Westchester Hospital, warns against one food that seems nutritious but ...

You’ve likely heard the phrase ‘you are what you eat.’ Growing research is showing the food you consume can really help you in achieving healthier and longer lives.

Ludacris Wants to Help You Eat Healthier. And to do so, the rapper/actor is now sharing his passion for cooking.

9 dietitian-approved food swaps that can help you eat healthier and lose weight. A few simple food swaps can make a big difference in your healthy eating goals. Jan. 13, 2025, ...

Oh, to be a parent in the 1980s, when you could blissfully pick up fast food for the family without a thought of the ills of ultra-processed foods.

She adds that if we tell ourselves that a certain food is off-limits, we may want it more. “The best way to eat healthier is to be intentional about what you eat and order. Maybe you can add more ...

As we embrace the benefits of AI-driven tools, it’s important to maintain a balanced approach, integrating both technology and professional guidance to achieve the best possible health results.