MEAL prepping is a game-changer for anyone looking to save time, eat healthier, and stay on track with their nutrition goals.

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Kenny’s Meals, a New Jersey-based health food store supplying ready-to-eat bowls and other meals for delivery or pickup, will ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

Eating seeds such as chia, flak, and pumpkin, provides a rich source of essential nutrients, including healthy fats, protein, ...

Dr Vijay Anand Reddy, director and senior consultant oncologist at Apollo Cancer Institute, highlights the importance of ...

March is National Nutrition Month and the Office of Disease Prevention and Health Promotion is bringing awareness to healthy ...

For morning workouts. Keep pre-workout breakfasts light and quick with a banana, a piece of toast (whole-grain bread ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...