Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Eggs are a staple in Americans' diet, but this once cheap source of healthy protein has gotten quite expensive. Food ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

Eggs are a staple in Americans' diet, but this once cheap source of healthy protein has gotten quite expensive.

To promote healthy lifestyles among the residents of Andaman and Nicobar Islands, the Directorate of Health Services has asked the people to reduce edible oil consumption by 10 per cent, officials ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

The program was funded by grant money from the Health Resources and Services Administration and the U.S. Department of Health ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...