Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Avoid getting too hungry during the day so you don’t feel as hot and tired at the end, says Pearcey. Bring a lot of water ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

President Donald Trump’s Big Beautiful Bill could affect what goes into the stomachs of thousands right here in the ArkLaTex.

As busy lifestyles continue to reshape the way people eat, demand for convenient, nutritious breakfasts is on the rise.