Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

FOR Filipino families, food has always been more than just sustenance. Mealtime is where stories are shared, laughter echoes, and bonds are strengthened. Whether it’s a simple breakfast of sinangag ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Punjab Food Authority (PFA) has reported a historic surge in enforcement activities during the fiscal year 2024–25, achieving ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Popular Tasmanian food franchise Liv Eat has expanded its footprint with the opening of a new store at Launceston Airport, ...