President Donald Trump’s Big Beautiful Bill could affect what goes into the stomachs of thousands right here in the ArkLaTex.

However, it is often framed as a cleanse or “detox” in which users eat only watermelon for a set amount of time. Duration ...

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

Here's my watch telling me to try harder.Fifteen years ago, then-contributor Peter Lipson wrote a short post on this blog that I've reflected on many times since. Titled Your Disease, Your Fault, ...

Brittany Aldean is heating up the islands in her bikini. In a new social media post, Jason Aldean’s bombshell wife shows off ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

It can be hard to eat healthy without access to nutritious food in rural communities. Clemson Rural Health is they trying to ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

The panel highlighted the critical issue of how thousands of borough residents — particularly those in historically marginalized communities — struggle daily to access affordable, nutritious food.