From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...