From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.