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Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...

Looking for something delicious but healthy? Try these 5 finger-licking beetroot recipes that are not only healthy but can ...

so it really depends on what you’re eating.” Meal prepping something healthy for a week is fine, just as long as it's not the same exact food every week. Westend61 via Getty Images However ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

But with the right treatment and support, many people can overcome an eating disorder and develop a healthier relationship with food. (Photo Credit ... so obsessed with healthy eating that ...