Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at ...

In this episode of In the Kitchen with Matt I have another Food News segment. From time to time I like to look at what is ...

Heart-healthy eating isn’t as simple as avoiding meat; even ‘nutritional’ ultra-processed plant-based foods didn’t provide ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

It's easy to burn out in the city that never sleeps, especially around the holiday season. With work deadlines, shopping ...

There's no science showing that eating seven carrots before bed can help you sleep better, according to Debbie Petitpain, MBA ...