The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

So what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

There’s been a lot of hype lately about the health benefits of eating gelatin. So, should you reach for the gummy bears, or ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Dr. Madhura Maiya, assistant professor in the Department of Kinesiology at UT Tyler, said it's important to have nutrient ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...