In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Limiting screen-time and investing in hobbies like reading, playing sports, or hanging out in-person with friends is one of ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...