There are breakfast burritos, and then there are breakfast burritos worth setting your alarm for on a Saturday morning. The ...

So, what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

There’s been a lot of hype lately about the health benefits of eating gelatin. So, should you reach for the gummy bears, or ...

As the Wellness Guru among the Cosmopolitan Philippines Women of Influence 2025 awardees, Jo—a board-certified nutritionist—advocated for a healthier approach to body image and eating. Slowly but ...