Indian travel enthusiast Shweta Rathore shared budget-friendly food hacks for her Tashkent trip. She saved money by shopping ...
Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...
If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...
"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...
Despite its proven health benefits, spinach may not be safe for everyone. Learn more about the possible drawbacks of this ...
For the longest time, strokes have been known to affect only older people-those who are 60 years, or older. However, recent ...
As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...
In May this year, I was waiting at the train station for my best friend, who was visiting from America, when she walked ...
While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...
Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body ...
Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...
While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.