It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

Green Chef provides kits so you can cook your own meals. It is the first California Certified Organic Farmers ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

The powerful antioxidants present in corns promote eye health and reduces the risk of cataracts. The high fiber present in ...