Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Aries Health Horoscope Today There may be challenges related to breathing today. You should try to be careful while in dusty ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

The Vatican says Pope Francis slept well during a quiet first night in the hospital after being admitted with a respiratory ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.