A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Zeenat Aman shares insights into her daily meals in latest Instagram post. From breakfast favourites to hearty lunch, here’s ...

People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Learn about hidden factors that complicate asthma management in adults, from household allergens to exercise routines, and ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

If you’ve been using a GLP-1 such as semaglutide, then you’ve likely experienced the powerful effects of this weight loss ...

In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and ...

In 2025, we’re still talking about the tapeworm diet. Here’s why you should stay well away from the extreme weight-loss ...

Star Kaitlyn Dever gives a powerhouse performance in the series as the Australian single mom who fooled the world into ...