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Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

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With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

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A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

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In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.