For anyone who is trying to eat less sugar, having to do without delicious sweet foods like cookies and, especially, chocolate is definitely the hardest part. I stopped eating ultra-processed ...

While nobody should overindulge when it comes to sweet treats, eating one specific type of chocolate could be good for your health. Apparently, it can even boost your brain function. As National ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

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Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

However, it was the contrasting textures that stood out the most. Our best comparison would be to Chocolate Crackles, the same kind that most Australian kids eat at birthday parties. Dubai Chocolate ...

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Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

I find a dark chocolate of 70 per cent and above works well. But you do you - take the trouble to hunt down a chocolate that you would actually eat as is. Cream butter, white sugar, brown sugar and ...