You can find anthocyanins in dark-colored fruits, vegetables, and grains. Eating purple foods rich in anthocyanins may help support gut health, ease inflammation, and reduce oxidative stress (cell ...

Purple cabbage contains antioxidants that can help reduce inflammation, which can lead to heart disease and cancer. Ruto said a well-funded health system is not a luxury but a necessity.

Sometimes it felt like a comedy special that could have been sold to Netflix as he had the whole room eating out of the palm of his hand. The main point that Allen hammered home time and time ...

February’s culinary stars include all manner of foods claiming to enhance feelings of love or improve heart health. With ...

Sometimes it felt like a comedy special that could have been sold to Netflix as he had the whole room eating out of the palm ... Asked specifically about Purple People Eaters — the nickname ...

The two have left a legacy putting our cuisine on the global map, and they continue to advocate eating local.