A well-stocked kitchen is the foundation of healthy eating, and nutritionists say a few key ingredients can make all the ...

Discover the healthiest breads for stable blood sugar levels, how to choose the best options, and which ingredients to avoid for better glucose control.

It's been almost a century since the Great Depression, and these meals are making a comeback of sorts, thanks in no small ...

America's culinary heritage has been heavily influenced by other cuisines, so it's not especially easy to define exactly what ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Eating a balanced meal before drinking alcohol significantly impacts how your body processes it, leading to a less punishing ...

Oatmeal Oatmeal consistently ranks as the top heart-healthy breakfast choice among cardiologists. Dr. Andrew Freeman, ...

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...

The national farm chemical regulator has suspended the use of the insecticide dimethoate on a range of berries. The decision follows consumption data showing Australians are eating far more berries ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...