America's culinary heritage has been heavily influenced by other cuisines, so it's not especially easy to define exactly what ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Leafy Green Vegetables Consuming one to two servings of leafy greens per day is the equivalent of being 11 years younger ...

Start your morning right with easy, high-protein breakfasts that boost energy, curb hunger, and keep you productive all day.

The carnitas Benedict is for pork lovers who believe that slow-cooked, tender meat belongs at every meal, including breakfast, and honestly they’re not wrong. The pork practically melts in your mouth ...

From the deserts of Tucson to the valleys of Parma to the rice fields of Battambang to Östersund’s frozen tundra, each of ...

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Dr. Aminat Ogun from OSF HealthCare shares essential advice for managing diabetes during holiday meals with smart sugar and ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

Having trouble remembering things or feeling stressed often? A small piece of dark chocolate or a handful of berries might actually help. According to a new study by researchers at the Shibaura ...