Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...
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Mohan V, Manasa VS, Abirami K, Unnikrishnan R, Gayathri R, Geetha G, et al. Effect of Replacing Sucrose in Beverages with Nonnutritive Sweetener Sucralose on Cardiometabolic Risk Factors Among Asian ...
The 5:2 diet can be an effective and healthy approach to weight management and overall well-being when followed correctly.
Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...
Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...
This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...
Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.
Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...
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